Rara Lake Trek in Nepal

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Rara Lake Trek: Everything you need to know

Are you a nature lover and a trek enthusiast looking for an adventure? Then, the Rara Lake Trek in Nepal is definitely worth considering! With its serene beauty and spectacular surroundings, this trek offers an experience of a lifetime. But before you start planning your trip, there are some things that you need to know. In this blog post, we will guide you through everything from the best time to visit Rara Lake to what items should be on your packing list. So sit back and get ready to explore one of the most beautiful treks in Nepal with us!

What is the Rara Lake Trek?

The Rara Lake Trek is a classic trek in Nepal that takes you into the heart of the Nepalese Himalaya. The trek starts from Kathmandu and takes you through some of the most beautiful scenery in Nepal, including the Annapurna Conservation Area, before reaching the Rara Lake.

The Rara Lake Trek is a great trek for those who are looking for a challenge, as it involves some moderate to challenging hiking. However, the rewards are definitely worth it, as the views from the lake are simply breathtaking.

If you’re interested in doing the Rara Lake Trek, then be sure to check out our blog post which has everything you need to know about this incredible trek.

Why is Rara Lake Trek so popular

Rara Lake trek is popular for a number of reasons. Firstly, the lake itself is absolutely stunning, nestled in a picturesque valley surrounded by towering mountains. It's also one of the largest freshwater lakes in Nepal, and home to a number of rare species of fish.

Secondly, the trek to Rara Lake is relatively easy compared to some of the other treks in Nepal, making it perfect for those who want to experience Nepal's natural beauty without having to take on a challenging hike. Finally, the region around Rara Lake is relatively untouched by tourism, meaning you'll get a true taste of Nepali village life.

Facts Of The Trek

Destination
Trek Grade
Group Size
Departure
Max. Altitude
Season
Accommodation
Duration

Rara Lake (3200m)
Easy & Moderate
Min -2
On Request
3210 m.
Spring & Autumn.
Tented Camp
12 Days

Itinerary In Details

Day 01

Kathmandu Nepalganj

Day 02

Nepalganj Jumla

Day 03

Jumla Chere chaur

Day 04

Chere chour Nauri Gaud

Day 05

Nauri Gaud Vhulvule

Day 06

Vhulvule Jyari

Day 07

Rara Lake

Day 08

Rara Ghorasain

Day 09

Ghorasain Sinja

Day 10

Sinja Jaljala Chaur

Day 11

Chere Chaur Jumla

Day 12

Jumla Nepalganj Kathmandu.

Rara Lake Trek Price

Price Includes

Price Excludes

When is the best time to go on the Rara Lake Trek?

The best time to go on the Rara Lake Trek is in the summer months. The weather is warm and the days are long, making it ideal for trekking. There are also a number of festivals that take place in the region during this time, so you can experience the culture as well as the scenery.

What are the benefits of the Rara Lake Trek?

The Rara Lake Trek is one of the most popular treks in Nepal. It is a great trek for those who want to experience the beauty of the Nepalese Himalayas. The trek takes you through some of the most beautiful landscapes in Nepal, including the Rara National Park. The park is home to many rare and endangered animals, including the red panda, snow leopard, and musk deer. The lake itself is also a beautiful sight, with its clear blue waters surrounded by mountains.

The Rara Lake Trek is a great way to see some of the best that Nepal has to offer. The trek is challenging but rewards you with stunning views and an opportunity to see some rare wildlife.

What are the challenges of the Rara Lake Trek?

The Rara Lake Trek is one of the most beautiful and challenging treks in Nepal. The lake itself is a stunning deep blue, surrounded by mountains, forests and meadows. The trek takes you through some of the most remote and isolated parts of Nepal, and can be tough going at times. Here are some of the challenges you may face on the trek:

  1. altitude: Rara Lake sits at an altitude of 3050m, so acclimatisation is crucial. Be sure to take your time on the trek and don't push yourself too hard. If you start to feel any symptoms of altitude sickness, descend immediately.
  2. distance: the Rara Lake Trek is not for the faint-hearted! It's a long way – around 170km – and can take up to two weeks to complete. Make sure you're prepared mentally and physically before embarking on this challenge.
  3. weather: being in the Himalayas, the weather can be unpredictable at Rara Lake. Be prepared for cold nights, even in summer, and possible rain or snow during the day. pack warm clothes and waterproofs just in case!

How to prepare for the Rara Lake Trek

Assuming you have a few months to prepare for the Rara Lake Trek, here are some tips on how to make sure you're as prepared as possible:

  1. Get in shape: This trek is no joke and will take a lot out of you, even if you're used to hiking. Make sure to hit the gym regularly and do a lot of cardio to make sure you can handle the high altitudes and long days of trekking.
  2. Buy the right gear: You'll need good quality hiking boots, clothes that can wick away sweat, and plenty of layers for when the temperature drops at night. Don't forget to pack a first aid kit and plenty of sunscreen!
  3. Train your mind: This trek can be taxing not just on your body but also your mind. If you start to feel overwhelmed, take some time to meditate or do some deep breathing exercises to keep yourself calm.

What to pack for the Rara Lake Trek

Assuming you're starting the trek from scratch in Jumla, you'll need to pack accordingly. The list below is comprehensive, but feel free to tailor it to your needs:

-A good pair of hiking boots: You'll be doing a lot of walking, so make sure your footwear is up to the task.

-Sunscreen and sunglasses: The sun can be intense at high altitudes, so protect yourself accordingly.

-Layers of clothing: The temperature can vary greatly depending on the time of day and altitude, so it's best to be prepared with layers that you can take on and off as needed.

-A hat or scarf: Again, the sun can be intense at high altitudes and a hat or scarf will help keep you warm when the temperature drops.

-Water bottle and purifier: You'll need to stay hydrated throughout the trek, so bring enough water for the entire journey. A water purifier is also a good idea in case you run out of clean water.

-Snacks: There are plenty of opportunities to buy food along the way, but it's always good to have some snacks on hand in case you get hungry between meals.

-First aid kit: Better safe than sorry! Make sure your first aid kit is well-stocked in case of any minor injuries.

Different routes to Rara Lake Trek

There are a few different routes that you can take when trekking to Rara Lake. The most popular route is the one that starts from Jumla and goes through Rara National Park. This route takes about 10 days to complete.

Another option is to start from Talcha Airport. This is a shorter trek, taking only about 5 days. However, it is a bit more challenging since you will be starting at a higher altitude.

Whichever route you choose, you are sure to have an amazing experience. both routes offer stunning views of the lake and the surrounding mountains.

Accommodation options on Rara Lake Trek

Rara Lake Trek is one of the most popular treks in Nepal. And for good reason! The trek takes you through some of the most beautiful scenery in Nepal, including the world-famous Rara Lake.

There are a few different accommodation options available on the Rara Lake Trek. You can either stay in teahouses or campsites along the way. Teahouses are basic accommodations that are typically found in small towns along the trekking route. They usually have simple rooms with bunk beds and shared bathrooms. Campsites are another option for accommodation on the Rara Lake Trek. These are usually located in more remote areas, away from towns and villages. Campsites typically have tents that you can sleep in, as well as basic facilities like bathrooms and kitchens.

Food options on Rara Lake Trek

Rara Lake Trek is a beautiful and relatively easy trek that takes you through some of Nepal’s stunning scenery. It is possible to do the trek without a guide, but we would recommend hiring one as they will be able to help you with finding accommodation and food options along the way.

The food options on the Rara Lake Trek vary depending on where you are staying. Some places will have a kitchen where you can cook your own meals, while others will only offer basic snacks. If you are staying in a guesthouse, then there is usually a set menu which you can choose from. The most common dishes are dal bhat (a Nepali rice and lentil dish), momos (Nepalese dumplings) and thukpa (a Tibetan noodle soup). Breakfast typically consists of porridge or pancakes, while lunch and dinner are usually more substantial.

There are also a number of restaurants along the route which serve western food such as pizzas, burgers and chips. However, these are generally more expensive than the local options.

It is important to stay hydrated during the trek, especially at higher altitudes. We recommend carrying a water bottle with you at all times and refilling it whenever possible. There are also a few places along the route where you can buy bottled water.

Different activities on Rara Lake Trek

  1. Hiking – One of the most popular activities on the Rara Lake Trek is hiking. There are numerous trails that wind through the stunning scenery, offering hikers of all levels a chance to explore the area.
  2. Birdwatching – The Rara Lake Trek is a haven for birdwatchers, with over 200 species of birds having been spotted in the area.
  3. Fishing – For those looking for a peaceful activity, fishing in one of the many lakes and rivers is a great option.
  4. Photography – With its beautiful landscapes, the Rara Lake Trek is a photographer’s paradise.
  5. Wildflower spotting – In spring and summer, the Rara Lake Trek is blanketed in wildflowers, making it a lovely place for a stroll or picnic.

Tips for trekking the Rara Lake Trek

  1. Start planning your trip well in advance so that you have enough time to make all the necessary arrangements.
  2. Choose a good trekking company that has experience in organizing trips to Rara Lake.
  3. Make sure to pack all the essential items for your trek, including comfortable clothing and footwear, a first-aid kit, and plenty of water and snacks.
  4. Be prepared for some challenging hiking as the Rara Lake Trek includes several uphill sections.
  5. Allow yourself plenty of time to enjoy the stunning scenery and wildlife around Rara Lake – don’t try to rush through the trek!

Conclusion

Trekking to Rara Lake is an incredible experience and something that every adventure enthusiast should try at least once in their lifetime. With its stunning landscape, diverse wildlife, and peaceful atmosphere, it’s no wonder why this area has become so popular with visitors from around the world. Be sure to plan ahead and come prepared for your trek so that you can truly enjoy all of what this beautiful region has to offer. We hope you have a wonderful trip and make some amazing memories while exploring the beauty of Rara Lake!

Frequently Asked Questioned Some FAQs answered:

Q1 What is the Rara Lake Trek?

The Rara Lake Trek is a popular trekking route in western Nepal that takes you through beautiful scenery and up to the pristine Rara Lake.

Q2 How long is the Rara Lake Trek?

The Rara Lake Trek can vary in length, but typically takes around 7-10 days to complete.

Q3 What is the difficulty level of the Rara Lake Trek?

The Rara Lake Trek is considered to be a moderate to difficult trek, with some steep ascents and descents.

Q4 What is the best time to do the Rara Lake Trek?

The best time to do the Rara Lake Trek is from September to November or from March to May, when the weather is mild and dry.

Q5 What permits are required for the Rara Lake Trek?

You will need a TIMS card and a permit from the Nepal Tourism Board to do the Rara Lake Trek.

Q6 What is the altitude of Rara Lake?

Rara Lake is located at an altitude of 2,990 meters (9,810 feet).

Q7 What kind of accommodations are available during the Rara Lake Trek?

There are basic lodges and tea houses available along the Rara Lake Trek route.

Q8 Is it necessary to hire a guide for the Rara Lake Trek?

It is not necessary to hire a guide for the Rara Lake Trek, but it is recommended for safety and to enhance your trekking experience.

Q9 What kind of food is available during the Rara Lake Trek?

You can expect to find basic Nepali food like dal bhat, noodles, and momos along the Rara Lake Trek route.

Q10 What kind of transportation is available to get to the starting point of the Rara Lake Trek?

You can take a domestic flight from Kathmandu to the town of Talcha and then take a jeep to the starting point of the Rara Lake Trek.

Q11 Is it possible to do the Rara Lake Trek solo?

It is possible to do the Rara Lake Trek solo, but it is recommended to hire a guide for safety and to enhance your trekking experience.

Q12 Are there any cultural sites to visit during the Rara Lake Trek?

Yes, there are various Buddhist and Hindu temples and monasteries along the Rara Lake Trek route.

Q13 What is the weather like during the Rara Lake Trek?

The weather during the Rara Lake Trek can vary, but it is generally mild and dry from September to November and from March to May.

Q14 What kind of wildlife can I expect to see during the Rara Lake Trek?

You can expect to see a variety of wildlife during the Rara Lake Trek, including musk deer, Himalayan black bear, and various bird species.

Q15 What kind of equipment do I need for the Rara Lake Trek?

You will need basic trekking equipment like a good pair of trekking shoes, warm clothing, a sleeping bag, and a backpack.

Q16 Can I do the Rara Lake Trek with children?

The Rara Lake Trek can be challenging for children, but it is possible to do with older children who have some trekking experience.

Q17 What is the level of physical fitness required for the Rara Lake Trek?

A moderate to good level of physical fitness is required for the Rara Lake Trek.

Q18 Can I combine the Rara Lake Trek with other treks in Nepal?

Yes, you can combine the Rara Lake Trek with other treks in Nepal, such as the Upper Dolpo Trek or the Khaptad National Park Trek.

Q19 Is it safe to drink water during the Rara Lake Trek?

It is not recommended to drink tap water during the Rara Lake Trek. It is recommended to either bring water purification tablets or to buy bottled water along the route.

Q20 Are there any medical facilities available during the Rara Lake Trek?

There are basic medical facilities available in some of the villages along the Rara Lake Trek route, but it is recommended to bring your own first aid kit and any necessary medication.

Q21 What kind of terrain can I expect during the Rara Lake Trek?

You can expect a variety of terrain during the Rara Lake Trek, including forested areas, rocky terrain, and some steep ascents and descents.

Q22 What kind of backpack should I bring for the Rara Lake Trek?

It is recommended to bring a good quality backpack with a capacity of at least 50 liters for the Rara Lake Trek.

Q23 Is it possible to rent trekking equipment in Nepal?

Yes, it is possible to rent trekking equipment in Nepal, including sleeping bags, trekking poles, and backpacks.

Q24 How much does the Rara Lake Trek cost?

The cost of the Rara Lake Trek can vary depending on whether you hire a guide, your accommodation, and your transportation. A rough estimate would be around $500-$1000.

Q25 What kind of views can I expect during the Rara Lake Trek?

You can expect stunning views of the Himalayas, including peaks like Api and Saipal, as well as the beautiful Rara Lake.

Q26 What is the length of each day's trek on the Rara Lake Trek?

The length of each day's trek on the Rara Lake Trek can vary, but typically ranges from 5-8 hours.

Q27 Are there any side trips or detours that can be taken during the Rara Lake Trek?

Yes, there are side trips that can be taken during the Rara Lake Trek, such as a visit to the nearby Murma Top or a detour to the nearby Raling Gompa monastery.

Q28 Is it possible to do the Rara Lake Trek during the monsoon season?

It is not recommended to do the Rara Lake Trek during the monsoon season, as the trails can become muddy and slippery.

Q29 Can I extend my Rara Lake Trek to include a visit to nearby national parks?

Yes, it is possible to extend your Rara Lake Trek to include a visit to nearby national parks like Khaptad National Park or Shey Phoksundo National Park.

Q30 Are there any restrictions on photography during the Rara Lake Trek?

There are no restrictions on photography during the Rara Lake Trek, but it is recommended to ask permission before taking photos of local people or inside temples and monasteries.

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