Manaslu Trek in Nepal

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Manaslu Trek: Everything you need to know

Are you looking for a trek that combines breathtaking scenery, challenging terrain, and cultural immersion? Look no further than the Manaslu Trek! Nestled in the Himalayas of Nepal, this remote route takes trekkers through stunning landscapes and traditional Nepali villages. But before you pack your bags and hit the trailhead, there are some things you need to know. In this blog post, we'll cover everything from permits to packing lists so that you're fully prepared for your adventure on one of Nepal's most beautiful trails. So grab your hiking boots and let's dive into everything you need to know about the Manaslu Trek!

What is the Manaslu Trek?

The Manaslu Trek is an epic journey through some of the most remote and beautiful scenery in Nepal. The trek takes you through a variety of landscapes, from lush green valleys to snow-capped mountains, and gives you a chance to experience the traditional way of life in the Nepalese Himalayas.

The trek starts in the town of Arughat, where you will begin your ascent into the mountains. The first few days of the trek are relatively easy, as you slowly make your way up through peaceful forests and rice terraces. As you get higher, the landscape changes and you will start to see more snow-capped peaks in the distance.

You will spend a night in the village of Samagaon, which is situated at the base of Mount Manaslu (8156m). From here, you will have stunning views of the mountain as well as other towering peaks in the area. The following day, you will make your way up to Larkya La pass (5213m), which marks the halfway point of the trek.

After descending from Larkya La pass, you will enter a valley known as Bimtang. This is one of the most beautiful sections of the trek, with views of glaciers, waterfalls and alpine meadows. You will also have a chance to visit some traditional Tibetan villages before reaching your final destination – Dharamsala (also known as Muktinath).

Facts Of The Trek

Destination
Trek Grade
Group Size
Departure
Max. Altitude
Season
Accommodation
Duration

Larkya La pass 5213m
Moderate & Strenuous
Min -2
On Request
5213 m.
Spring & Autumn.
Tented Camp
24 Days

Itinerary In Details

Days Destination

Day 01

Your arrival to Tribhuwan International Airport (TIA), you will be met by our Airport Representative, and transfer to hotel. Overnight at hotel. B.B.

Day 02

Full day sightseeing tour of Kathmandu valley (Pashupatinath Temple, Boudhanath, Swayambhu, and Kathmandu durbar square). Overnight at hotel. B.B.

Day 03

Drive to Gorkha (1143m) by car / van. Overnight at tented camp. B. L.D.

Day 04

Trek to Khanchok (1448m). Overnight at tented camp. B. L.D.

Day 05

Trek to Arughat (700m). Overnight at tented camp. B. L.D.

Day 06

Trek to Soti Khola (815m). Overnight at tented camp. B. L.D.

Day 07

Trek to Labu Besi (900m). Overnight at tented camp. B. L.D.

Day 08

Trek to Dovan (1022m). Overnight at tented camp. B. L.D.

Day 09

Trek to Jagat (1250m). Overnight at tented camp. B. L.D.

Day 10

Trek to Pangsing (1950m). Overnight at tented camp. B. L.D.

Day 11

Trek to Deng (2600m). Overnight at tented camp. B. L.D.

Day 12

Trek to Ghap (2050m). Overnight at tented camp. B. L.D.

Day 13

Trek to Lho (3148m). Overnight at tented camp. B. L.D.

Day 14

Trek to Samagompa (3517m). Overnight at tented camp. B. L.D.

Day 15

Trek to Stone Hut (4500m). Overnight at tented camp. B. L.D.

Day 16

Trek to Labu Besi (900m). Overnight at tented camp. B. L.D.

Day 17

Larkya La pass (5213m), and trek to Bhimphedi (3890m). Overnight at tented camp. B. L.D.

Day 18

Trek to Tilje (3900m). Overnight at tented camp. B. L.D.

Day 19

Trek to Tal (1725m). Overnight at tented camp. B. L.D.

Day 20

Trek to Jagat (1300m). Overnight at tented camp. B. L.D.

Day 21

Trek to Baundanda (1275m). Overnight at tented camp. B. L.D.

Day 22

Trek to Beshisahar. Overnight at tented camp. B. L.D.

Day 23

Drive back to Kathmandu by car / van. Overnight at hotel. B.B.

Day 24

Transfer to Airport for your onward Journey. Farewell!

Manalu Trek Price

Price Includes

Price Excludes

Why is Manaslu Trek so popular

The Manaslu Trek is one of the most popular treks in Nepal for a number of reasons. First, the trek takes you to some of the most beautiful and remote parts of the country. Second, it is a great trek for those who are looking for a challenge, as it is one of the more difficult treks in Nepal. Finally, the people who live in the villages along the trek are some of the friendliest and most hospitable people you will ever meet.

When is the best time to go on the Manaslu Trek

The best time to go on the Manaslu Trek is in the autumn, when the weather is dry and stable. This is also the busiest time of year on the trail, so you'll need to book your trekking permit well in advance. Spring and summer are also good times to trek, but be aware that there will be more rain and snow at higher altitudes.

What should you bring with you on the Manaslu Trek

The Manaslu Trek is a challenging but rewarding trekking route in Nepal. To make the most of your experience, it is important to be prepared and bring the right gear with you. Here are some things to keep in mind when packing for the Manaslu Trek:

-A good pair of hiking boots is essential for any trek, and even more so on the Manaslu Trek where you will be covering a lot of rugged terrain. Make sure your boots are broken in and comfortable before you embark on the trek.

-Bring plenty of layers with you to stay warm, even if it means sacrificing fashion for function. Temperatures can drop sharply at night, so pack a down jacket or other warm outer layer.

-Prepare for all types of weather conditions by bringing both rain gear and sun protection. The mountains can be notoriously fickle when it comes to weather, so come prepared for anything.

-Make sure you have all the necessary permits and documents before setting out on the trek. This includes your Nepalese visa as well as any permits required for trekking in the Manaslu region.

-Last but not least, don't forget to pack your sense of adventure! The Manaslu Trek is an unforgettable experience, so make the most of it and enjoy every moment.

Different routes to Manaslu Trek

There are two main routes to the Manaslu Trek - the Tsum Valley route and the Manaslu Circuit.

The Tsum Valley route is the shorter of the two, starting from Arughat and heading north through the valley to reach Soti Khola. From here, you head up to Machhekhola and then onto Jagat, before reaching Deng. The trail then follows the Budhi Gandaki River all the way up to Samagaon, where you can start your acclimatisation hikes. From Samagaon, you continue north to Samdo, cross Larkya La pass (5,106m/16,755ft) and descend into Bimtang. Finally, you head back down the valley to Dharapani and then on to Besishahar, where the trek ends.

The Manaslu Circuit is a longer trek that starts in Arughat and also follows the Budhi Gandaki River upstream. However, instead of continuing north towards Samagaon, you head east towards Namrung. From Namrung, you cross over Larkya La pass into Tilicho Base Camp before descending into Muktinath. You then follow the Kali Gandaki River downstream all the way back to Pokhara.

What are the different stages of the Manaslu Trek

The Manaslu Trek is divided into four different stages, each with its own unique challenges and rewards.

Stage 1: The approach to base camp

This stage of the trek takes you through some of the most breathtaking scenery in the world, from the snow-capped peaks of the Himalayas to the lush green valleys below. The trail is relatively easy to follow and there are plenty of places to stop and rest along the way. This stage of the trek can be done in as little as four days, but most people take around seven days to enjoy the scenery and acclimatize to the altitude.

Stage 2: Base camp to high camp

This stage of the trek is when things start to get more challenging. The trail gets steeper and rougher, and there are fewer places to stop and rest. This section of the trek can be done in three or four days, but most people take five or six days so that they can properly acclimatize to the altitude before reaching high camp.

Stage 3: High camp to summit

This is where the real challenge begins. The trail becomes even steeper and more difficult, and there is very little time for rest or sleep. This stage of the trek takes two or three days, depending on your fitness level and acclimatization.

Stage 4: Summit to base camp

The final stage of the trek takes you back down to base camp. This can be done in two or three days, depending on your pace and how long you want to enjoy the scenery.

How difficult is the Manaslu Trek

The Manaslu Trek is considered to be one of the most difficult treks in Nepal. It is a physically demanding trek that requires a high level of fitness. The trekking season is also very short, with only a few weeks in October and November when the weather is good enough to attempt the trek. The route itself is extremely remote, and there are very few places to stop and rest along the way. This makes it a challenging trek for even the most experienced hikers.

Is the Manaslu Trek worth it

The Manaslu Trek is an incredible journey that takes you through some of the most stunning scenery in Nepal. The trek is challenging, but it is definitely worth it for the views alone. The trek takes you through a variety of different landscapes, from lush green forests to snow-capped mountains. You will also get to experience traditional Nepali village life and see some of the country's most beautiful temples. If you are looking for an adventure that will take you off the beaten path, then the Manaslu Trek is definitely worth considering.

Accommodation options on Manaslu Trek

When it comes to accommodation on the Manaslu Trek, there are a few different options available. You can choose to stay in a tea house, which are basic lodgings found throughout the trekking routes in Nepal. These usually have simple rooms with twin beds and a shared bathroom.

Alternatively, you can opt for a more luxurious option and stay in a lodge. These lodges are found in some of the larger towns along the route and offer private rooms as well as amenities like hot showers and western-style toilets. Finally, if you really want to rough it, you can choose to camp along the trail.

This is only recommended for experienced trekkers, as you will need to bring all of your own camping gear. Whichever option you choose, be sure to book your accommodation in advance, as rooms fill up quickly during peak season!

Food options on Manaslu Trek

The Manaslu Trek is one of the most popular treks in Nepal. The trek offers a variety of food options, from local Nepali cuisine to international dishes. There are many restaurants and cafes along the trekking route, so you will never go hungry!

Nepali food is typically very hearty and filling, consisting of rice, lentils, vegetables, and meat. You will find that most meals are vegetarian-friendly, as meat is quite expensive in Nepal. Some popular Nepali dishes include dal bhat (a rice and lentil dish), momos (steamed dumplings), and Sel roti (a type of fried bread).

If you get tired of Nepali food, there are also plenty of international restaurants along the way. You can find anything from Italian pasta to Indian curry to American burgers. Most of these restaurants are located in the larger towns along the route, such as Gorkha and Samagaon.

No matter what your taste buds are craving, you will be sure to find something delicious on the Manaslu Trek!

Different activities on Manaslu Trek

The Manaslu Trek is a stunning and challenging trekking route in Nepal. The trail takes you through some of the most remote and beautiful scenery in the country, including the majestic Manaslu mountain. The trek is not for the faint-hearted, and you need to be well prepared before undertaking it. However, if you are up for the challenge, the rewards are more than worth it.

There are a number of different activities that you can do on the Manaslu Trek. Here are just a few of them:

  1. Hiking: Of course, the main activity on any trekking trip is hiking. The Manaslu Trek is no different, and you will be doing plenty of walking. However, the scenery is so breathtaking that it hardly feels like work. There are also a number of rest stops along the way where you can take in the views and catch your breath before continuing on.
  2. Camping: Another great activity on the Manaslu Trek is camping. There are plenty of spots along the trail where you can set up your tent and enjoy a night under the stars. Just make sure to pack all your camping gear properly so that you don’t have any problems while out on the trail.
  3. Photography: If you love taking photos, then you will definitely want to bring your camera along on the Manaslu Trek. With its stunning scenery, there will be plenty of opportunities to snap some amazing shots. Just make sure to respect the local culture and don’t take any pictures of people without their permission.
  4. Birdwatching: The Manaslu Trek is home to a wide variety of birds, so if you’re a keen birdwatcher then you won’t be disappointed. There are plenty of opportunities to spot different species along the way, so make sure to bring your binoculars!
  5. Exploring Local Villages: One of the best things about trekking in Nepal is getting the chance to experience local village life. Along the way, you will pass through many remote villages where you can get a glimpse into how these communities live and work. It’s a great way to learn more about Nepalese culture as well as get off the beaten path for a while.

These are just some of the activities that you can do on the Manaslu Trek. With its stunning scenery and friendly locals, it is one of Nepal’s most rewarding treks, so make sure not to miss out!

Tips for Manaslu Trek

Assuming you have a basic understanding of what the Manaslu Trek is, let's get into some tips to make your journey as smooth as possible.

1) First and foremost, be sure to give yourself plenty of time to prepare for the trek. This means both physically and mentally preparing yourself for what will be a challenging but ultimately rewarding journey. 

2) Make sure you have all the necessary gear before embarking on the trek. This includes things like proper clothing, footwear, a sleeping bag, and other essentials.

3) It's also important to be aware of the potential risks involved in undertaking such a trek. Be sure to do your research and educate yourself on things like altitude sickness and how to prevent it.

Finally, don't forget to enjoy yourself! The Manaslu Trek is an incredible experience and one that you'll remember for the rest of your life. savor every moment and take plenty of photos along the way!

Good luck and have fun!

Some Frequently Asked Questions:

Q1 What is the Manaslu Trek?

The Manaslu Trek is a popular trekking route in Nepal that takes you through the stunning Manaslu Conservation Area, showcasing the beautiful Himalayan landscapes and cultural diversity of the region.

Q2 How difficult is the Manaslu Trek?

The Manaslu Trek is a moderately difficult trek. The altitude and terrain can be challenging, but with proper preparation and a good level of fitness, it can be completed by most people.

Q3 How long does the Manaslu Trek take?

The Manaslu Trek takes around 14-18 days to complete, depending on your itinerary and pace.

Q4 What is the best time to do the Manaslu Trek?

The best time to do the Manaslu Trek is from September to November and from March to May, when the weather is generally dry and clear, and the views are stunning.

Q5 Do I need a permit to do the Manaslu Trek?

Yes, a special permit is required to do the Manaslu Trek, as it is a restricted area. You will need to obtain a Restricted Area Permit (RAP) and a Manaslu Conservation Area Permit (MCAP).

Q6 How much does the Manaslu Trek permit cost?

The permit fee for the Manaslu Trek varies depending on the season and duration of your trek. As of 2023, the RAP costs $100 USD per person for the first seven days, and $15 USD per day thereafter, while the MCAP costs $30 USD per person.

Q7 Can I do the Manaslu Trek solo?

No, you cannot do the Manaslu Trek solo. You must be accompanied by at least one licensed guide and have a minimum of two trekkers in your group.

Q8 What is the accommodation like on the Manaslu Trek?

The accommodation on the Manaslu Trek is basic but comfortable. You will mostly stay in teahouses, which are simple lodges with shared rooms and basic amenities.

Q9 Is there electricity on the Manaslu Trek?

Yes, there is electricity on the Manaslu Trek, but it may be unreliable or limited in some areas. 

Q10 Can I hire a porter for the Manaslu Trek?

Yes, you can hire a porter to carry your backpack and other gear on the Manaslu Trek. It is recommended to hire a porter through a reputable trekking agency.

Q11 What kind of food is available on the Manaslu Trek?

The food on the Manaslu Trek is mostly Nepalese and Tibetan cuisine, such as dal bhat (rice, lentils, and vegetables), momos (dumplings), and thukpa (noodle soup). Some teahouses may also offer western-style dishes.

Q12 Is it safe to drink water on the Manaslu Trek?

It is not recommended to drink tap water on the Manaslu Trek. You should either bring your own water purification system or buy bottled water or water purification tablets.

Q13 How high is the Manaslu Trek?

The Manaslu Trek reaches an altitude of 5,106 meters (16,752 feet) at the Larkya La Pass.

Q14 Do I need to be in good shape to do the Manaslu Trek?

Yes, you should be in good physical condition to do the Manaslu Trek, as it involves steep ascents and descents, high altitude, and long days of trekking.

Q15 What gear do I need for the Manaslu Trek?

You will need proper trekking gear for the Manaslu Trek, including sturdy hiking boots, warm layers, a waterproof jacket, a sleeping bag, and a backpack. It is also recommended to bring a first aid kit, sunscreen, and sunglasses.

Q16 Are there ATMs on the Manaslu Trek?

There are no ATMs on the Manaslu Trek, so it is recommended to bring enough cash for your entire trek.

Q17 Can I use a credit card on the Manaslu Trek?

Credit cards are not widely accepted on the Manaslu Trek, so it is recommended to bring cash.

Q18 Is there mobile phone reception on the Manaslu Trek?

There is mobile phone reception on most of the Manaslu Trek, but it may be spotty or non-existent in some areas.

Q19 Can I use Wi-Fi on the Manaslu Trek?

Wi-Fi is available in some teahouses on the Manaslu Trek, but it may be slow and unreliable.

Q20 What is the highest point on the Manaslu Trek?

The highest point on the Manaslu Trek is the Larkya La Pass, which reaches an altitude of 5,106 meters (16,752 feet).

Q21 What kind of wildlife can I see on the Manaslu Trek?

The Manaslu Conservation Area is home to a wide variety of wildlife, including snow leopards, Himalayan tahr, musk deer, and langur monkeys.

Q22 Do I need travel insurance for the Manaslu Trek?

Yes, it is recommended to have travel insurance that covers trekking and high altitude activities for the Manaslu Trek.

Q23 What kind of cultural experiences can I have on the Manaslu Trek?

The Manaslu Trek takes you through several villages with diverse cultural traditions, including Tibetan Buddhist and Gurung cultures. You can visit monasteries, learn about local customs and traditions, and interact with friendly locals.

Q24 Can I do the Manaslu Trek in the winter?

The Manaslu Trek can be done in the winter, but it is not recommended due to the risk of avalanches and harsh weather conditions.

Q25 Do I need a vaccination to do the Manaslu Trek?

It is recommended to have certain vaccinations before traveling to Nepal, including hepatitis A and B, typhoid, and rabies. Consult with a healthcare professional for specific recommendations.

Q26 Can I bring my own food on the Manaslu Trek?

Yes, you can bring your own snacks and food on the Manaslu Trek, but it is recommended to support local teahouses and try their cuisine.

Q27 What is the tipping culture on the Manaslu Trek?

Tipping is not required on the Manaslu Trek, but it is appreciated for good service. It is recommended to tip your guide and porter at the end of the trek.

Q28 What is the cancellation policy for the Manaslu Trek?

Cancellation policies vary depending on the trekking agency and the time of cancellation. It is recommended to read the cancellation policy carefully before booking.

Q29 Can I extend the Manaslu Trek?

Yes, it is possible to extend the Manaslu Trek by adding side trips or exploring other parts of Nepal.

Q30 What is the overall experience of the Manaslu Trek?

The Manaslu Trek offers a unique and rewarding trekking experience, with stunning mountain scenery, diverse wildlife and cultural experiences, and a challenging yet manageable trekking route. It is a great alternative to the more crowded and commercialized trekking routes in Nepal.

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